{"id":214,"date":"2017-09-05T19:32:06","date_gmt":"2017-09-05T17:32:06","guid":{"rendered":"http:\/\/www.vlindereffecten.be\/?p=214"},"modified":"2017-09-05T19:32:06","modified_gmt":"2017-09-05T17:32:06","slug":"vier-vragen-die-je-leven-kunnen-veranderen","status":"publish","type":"post","link":"https:\/\/www.vlindereffecten.be\/en\/vier-vragen-die-je-leven-kunnen-veranderen\/","title":{"rendered":"Vier vragen die je leven kunnen veranderen"},"content":{"rendered":"

\"\"<\/p>\n

Vaak zijn we het slachtoffer van ons eigen denkproces zonder het te beseffen.\u00a0 We hebben bepaalde overtuigingen over mensen of situaties waardoor we onszelf ongelukkig maken.\u00a0 Om hieruit te ontsnappen, is het nodig de zaken op een\u00a0 andere manier te bekijken, maar dat is zoals jezelf aan je haren uit het moeras trekken.\u00a0 Katie Byron verzon een simpele maar heel effectieve methode om je daarbij te helpen.<\/p>\n

Katie Byron belandde op haar 43th<\/sup> in een depressie, had pleinvrees, een eetstoornis en ze was verslaafd aan code\u00efne en alcohol.\u00a0 \u00a0Tijdens deze lijdensweg kreeg ze een aantal inzichten, die haar er boven op hielpen.\u00a0 Ze zag in dat leiden een keuze is en dat je je gedachten niet hoeft te geloven.\u00a0 Aan de hand van vier simpele vragen kon ze zichzelf uit het moeras trekken en sindsdien hebben deze vragen al ontelbare mensen geholpen om hun problemen in een nieuw licht te zien, zodat ze niet meer hoeven te lijden.<\/p>\n

Je vindt op youtube heel wat filmpjes waarin je kan zien hoe mensen geholpen worden met deze simpele methode: twee voorbeelden met Nederlandse ondertitels: \u00a0https:\/\/www.youtube.com\/watch?v=eftzfxp-1KE<\/a><\/p>\n

https:\/\/www.youtube.com\/watch?v=6WQQV8CTU88<\/a><\/p>\n

Nieuwsgierig om je eigen verhaal en gedachten uit te dagen? \u2026 Op Katies site staat alles uitgelegd zelfs in het Nederlands.\u00a0 http:\/\/thework.com\/sites\/thework\/nederlands\/<\/a>\u00a0 maar ze heeft ook heel wat goeie boeken geschreven.<\/p>","protected":false},"excerpt":{"rendered":"

Vaak zijn we het slachtoffer van ons eigen denkproces zonder het te beseffen.\u00a0 We hebben bepaalde overtuigingen over mensen of situaties waardoor we onszelf ongelukkig maken.\u00a0 Om hieruit te ontsnappen, is het nodig de zaken op een\u00a0 andere manier te bekijken, maar dat is zoals jezelf aan je haren uit het moeras trekken.\u00a0 Katie Byron […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-214","post","type-post","status-publish","format-standard","hentry","category-geen-categorie","clear"],"yoast_head":"\nVier vragen die je leven kunnen veranderen - Vlindereffecten<\/title>\n<meta name=\"description\" content=\"Vier vragen die je leven kunnen veranderen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vlindereffecten.be\/en\/vier-vragen-die-je-leven-kunnen-veranderen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vier vragen die je leven kunnen veranderen - 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